Full Body Massage
Tips and Advice to Stay Healthy With Massage and Natural Health
Most people who are familiar with alternative healing and natural remedies (the official term is Complementary Alternative Medicine or CAM) will have heard of using essential oils for beneficial …
Continue Reading about How To Relax: Part 3 – Using Essential Oils for Self-Soothing and Calm →
In Part 1 in this series on “How To Relax”, I talked about how it is sometimes difficult to regulate one’s breath in moments of high tension or even when there is just chronic day-to-day stress in the …
Continue Reading about How to Relax: Part 2 – Using Your Breath To Relieve Tension →
Several years ago I was at a workshop about using mushrooms for medicinal purposes. The workshop was part of a weekend-long event at a farm that was all about mycology (the study of mushrooms) and …
Continue Reading about How to Relax: Part 1 – Best Self-Massage For Relaxation →
The first time I discovered the Backnobber I was in a health food store in Santa Monica. I had just finished my 5th massage of the day and literally stood there for 45 minutes in the store …
Continue Reading about Review: Backnobber Self Massage Tool For Trigger Point And Deep Tissue →
OK. Full confession. I got the HoMedics Shiatsu Neck and Shoulder Massager I own at a garage sale for $10. I am a sucker for this type of electronics because I love receiving massages and I use …
Continue Reading about Review: HoMedics Shiatsu Neck and Shoulder Massager With Heat →
It is important that I start this post mentioning that I do not use TANS machines on my clients. I have not been professionally trained to use these devices on people so they are never included in my …
Continue Reading about Review: Electronic Pulse Massager (TANS Muscle Stimulator) by Santamedical →
