Full Body Massage
Tips and Advice to Stay Healthy With Massage and Natural Health
If you are like me, you are missing going to a professional massage therapist during the pandemic to receive professional massage work. And while it is difficult to work on one's own back without …
Continue Reading about How To Massage Feet (Yours Or Somebody Else’s) →
The other day I realized that there are a lot of massage memes with cats. I don't know what the connection is, but I figured it would be fun to share some cute and funny ones! 1. Hold My …
Continue Reading about 19 Cute and Funny Massage Memes With Cats →
If you want to know how to massage the back, here is an easy way to give a soothing back massage. Though massage therapists usually work on clients on a massage table, you can try to have your partner …
Below you will find some of my favorite ideas and plans for a spa day at home. Almost everyone on the planet has home for almost a year now due to the pandemic and I know that I have been feeling …
Most people who are familiar with alternative healing and natural remedies (the official term is Complementary Alternative Medicine or CAM) will have heard of using essential oils for beneficial …
Continue Reading about How To Relax: Part 3 – Using Essential Oils for Self-Soothing and Calm →
In Part 1 in this series on “How To Relax”, I talked about how it is sometimes difficult to regulate one’s breath in moments of high tension or even when there is just chronic day-to-day stress in the …
Continue Reading about How to Relax: Part 2 – Using Your Breath To Relieve Tension →
