Posts by Indigo Leslie

The power of scent can affect our body systems profoundly and it is beneficial to find the kind of scent stimulus that connects you to your own feeling of well-being and calm.

And so one has a handle on the initial stress causing the breathing constriction, it is a good idea to focus on making the breathwork in one’s favor and rebalancing oneself into a calm state.

But today’s Part 1 requires no equipment, no special knowledge or technique aside from this article and just a willingness to gently nurture self or nurture the ones in your household for a short...

I still feel that the price is fantastic for what they are giving you and that you will be well prepared for the MBLEx if you use Tests.com MBLEx Study Kit in conjunction with other study materials...

Massage Therapy Principles and Practice is like having an entire massage school in the form of a book!

I am glad I have Plain & Simple Guide to Therapeutic Massage and Bodywork Examinations in my MBLEx study materials and it has proven very helpful to get clear on what I need to focus on as I get...